MALTA Katas |
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I collected these katas and grapples intially to help me
remember all the details, and later to help me and my boys
prepare for the black belt test. I hope they can help others
affiliated with the American Freestyle Karate studio in their
path to black belt also! They are written in "chunks" to help
make memorizing them easier. They are all in pdf form so you can
print them out or save them. KatasSelf Defenses |